Upcoming Events:
Jai Muay Thai Boxing Gym Wellington New Zealand
Opening this month!
The art of Thai Boxing or Muay Thai is a fun way to keep fit while also learning some serious self-defence skills. At Jai Thai Boxing gym we specialise in cardio-focused, non-aggressive workouts that burn up to 800 calories per hour. Our challenging routines involve pad work, punching and kicking bags and shadow boxing. Allowing students to learn and practise Thai Boxing without the need for contact. We teach Thai Boxing movements as a means of developing core strength while toning your muscles and honing your reflexes. There’s no pressure to fight or spar, although you’ll gain skills which can be used in self-defence or competitive situations. So whether you are a beginner looking for a fun way to stay fit or an aspiring K-1 champ, our experienced Thai and local trainers can help you reach your goals.
| FREE Trial and a chance to be in to win a free Jai T-shirt and 5-Trip pass |
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